Our adult martial arts training program caters to those seeking a unique alternative to the traditional gym routine. We emphasize the cultivation of practical martial arts skills that yield tangible benefits in both training and everyday life.
Did you take martial arts as a kid but never progressed far enough to achieve your goals? Or is martial arts something you’ve wanted to try for a while but haven’t had the courage to start? Why wait? Experience the life changing benefits of martial arts today! The thing we hear most from adults is, “I wish I would have started earlier.” Whether someone is 4 or 104 years old, there is never a wrong time to begin your martial arts journey. Martial arts is about your own personal growth – physically, mentally, and spiritually. Tiger Rock Martial Arts will help guide your transformation in a safe and friendly learning environment.
Our core adult martial arts program combines the Korean traditions of Taekwondo with the latest physical fitness science. This combination creates a signature workout that helps you become more fit, increase your focus, and feel more balanced! Everyone at Tiger Rock Martial Arts works together as a family to provide a safe environment for you to transform yourself into the best version of yourself. Martial arts is so much more than kicking and punching. In addition to being a very fun way to stay fit, martial arts is a way of life – a mindset of the pursuit of excellence. This mindset is referred to as “a warrior’s mindset.” A warrior’s mindset will help you whether your goal is to be a better parent, a better friend, get a promotion, or improve your fitness level. The benefits obtained from practicing martial arts are truly endless.
Tiger-Rock’s adult classes are built on a distinctive and comprehensive martial arts system. This system blends Korean traditions like taekwondo, hanumdo, and hapkido with elements of Brazilian jiu-jitsu and fitness training. It’s not just a workout; it’s a transformative experience that equips you with valuable skills, heightens your awareness, and provides physical tools for personal growth.
In these classes, you will:
Few experiences can match the satisfaction of earning recognition from your peers as you ascend to higher levels of achievement. At Tiger-Rock, our adult members engage in skills examinations and competitive events designed to assess your proficiency and mastery of the techniques and knowledge you’ve acquired through training.
Our program offers:
In our busy lives, finding time for exercise and self-care can be a challenge. That’s why at Tiger-Rock Martial Arts, our adult program places a strong emphasis on teamwork and accountability. We foster a supportive environment where program participants uplift and motivate one another.
When you become a member of our Tiger-Rock academy, you’re not just signing up for classes; you’re joining a team. Our community-oriented atmosphere is designed to enhance your self-concept, boost self-confidence, and rekindle your self-efficacy, ensuring a holistic approach to personal growth and well-being.
