Tiger-Rock Martial Arts of Sandy is the top martial arts academy in Utah, teaching modern martial arts rooted in Korean origins. Classes for everyone ages 4 and up.

Welcome to Tiger-Rock Martial Arts of Sandy!

We welcome you to an academy that seamlessly merges the rich traditions of taekwondo with cutting-edge advancements in physical fitness, delivering an exhilarating and high-intensity workout experience! Our energetic, high-impact training curriculum imparts invaluable lessons in both self-defense and essential life skills.

Tiger-Rock Martial Arts caters to a diverse range of students, including preschoolers (Tiger-Cubs), elementary school youths (Juniors), middle and high school adolescents (Teens), and adults.

Students can take classes during afternoon, and evening hours throughout the week. Plus, our members enjoy the benefit of unlimited training, allowing them to access their workouts at their convenience!

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Tiger-Cubs (ages 4-5)

The formative years, from early development to elementary school, are vital for developing physical, social, and cognitive skills. Our Tiger-Cubs Program, tailored for children aged 4-5, promotes confidence and leadership through achievement and physical skill-building.

Juniors (ages 6-11)

Enroll your child in taekwondo classes at Tiger-Rock Martial Arts of Sandy to enhance their self-esteem, self-confidence, and self-discipline. Our Juniors Program caters to 6-11 year-olds.

Teens (ages 12-15)

Our Teen/Youth training program for 12 to 15 year old students stands out as it molds students into strong, individualized competitors while instilling the value of teamwork like no other sport.

Adults (ages 16+)

Our adult martial arts training program caters to those seeking a unique alternative to the traditional gym routine. We emphasize the cultivation of practical martial arts skills that yield tangible benefits in both training and everyday life.

See what Sandy parents & families have to say about Tiger-Rock!

4.8 65 reviews

  • Avatar Tyler Gibbons ★★★★★ 2 months ago
    I’m extremely pleased with the karate classes at Tiger Rock for my kids. The flexibility in scheduling … More is a huge advantage, allowing us to attend classes consistently every week. The instructors are dedicated and skilled, ensuring each session is not only educational but also engaging for the children. It’s evident that the money invested in these classes is well spent, contributing significantly to my kids’ physical fitness and discipline. Highly recommend Tiger Rock for anyone looking for a great martial arts experience for their children
  • Avatar Amanda Apple ★★★★★ 4 years ago
    We started with Tiger Rock shortly after they opened when the Cubs classes had only 1-2 students per … More class. From the very beginning Mr. and Mrs. Cantwell were professional, yet fun and taught amazing things to our 4 year old. We started because our son was quiet and sensitive and the training is geared toward finding their young voices and controlling their bodies. We love it!
  • Avatar Lauren Brown ★★★★★ 8 months ago
    Tiger Rock’s staff is just phenomenal and the facility is top notch. We drive from South Jordan to train … More here because my boys love it. Special shout out to Ms. Bennett for her kindness and patience with my youngest, but truly everyone is great. My oldest told me he wants to do martial arts forever after his second class 🙂 highly recommended!